Many people find that their lives are quite different after an acquired brain injury.

Often it is the emotional and psychological effects that have the most impact after formal rehabilitation is complete.

Understanding what has happened and learning new strategies to make the most of living with acquired brain injury may be very important steps for an individual.

The Learning and Lifeskills Program is designed to assist people to do this in a supportive environment.

Activities include:

• Assuming Control Course. An 8 week course hosted   by BINSA and held at the University if South   Australia.

• Seminars, workshops and forums on life   management issues and topics.

• Social and recreational activities.

See the Bulletin Board for current activities.

Current Flyers :

• There are two new flyers available regarding sleep
   and they are both an excellent read, full of helpful
   hints

    
TIPS FOR GOOD SLEEP HYGIENE

    
CAN'T SLEEP / SLEEP TIPS FOR TRAUMA VICTIMS